Pilates
changed my life
It is my job, my hobby and has been my work since 2015. A love of strength training mixed with a Chronic Fatigue diagnosis led me to search for a form of resistance training that would empower me without killing me but what I found was so much more, it is my purpose. Not content with just knowing about Pilates I dived in head first to my obsession with learning, researching, more learning and doing to find out everything there is to know about anatomy and Pilates and how it can help you. I have always had a drive to help people and an empathy for others and what better way to help our community than through movement. Personally, I don't have a background in dance or sport, I have never been coordinated and always been a little bit of an outsider which is why i am so much about my Central Core community,
I want all our clients to fit in, to know that they are always welcome here.
Pilates
It is my job, my hobby and has been my work since 2015. A love of strength training mixed with a Chronic Fatigue diagnosis led me to search for a form of resistance training that would empower me without killing me but what I found was so much more, it is my purpose. Not content with just knowing about Pilates I dived in head first to my obsession with learning, researching, more learning and doing to find out everything there is to know about anatomy and Pilates and how it can help you. I have always had a drive to help people and an empathy for others and what better way to help our community than through movement. Personally, I don't have a background in dance or sport, I have never been coordinated and always been a little bit of an outsider which is why i am so much about my Central Core community,
I want all our clients to fit in, to know that they are always welcome here.
Check our our Classes
I want all our clients to fit in, to know that they are always welcome here.
to bring top level Reformer Pilates to Whangarei. We will never settle with being mediocre, we will always strive to be the best for you guys. Flow with us to a life where you love movement, you are functionally strong, you breathe well, you laugh daily, your pelvic floor is well looked after and you have a community to call your own.
Our purpose
Sarah xo
changed my life
Check our our Classes
I want all our clients to fit in, to know that they are always welcome here.
to bring top level Reformer Pilates to Whangarei. We will never settle with being mediocre, we will always strive to be the best for you guys. Flow with us to a life where you love movement, you are functionally strong, you breathe well, you laugh daily, your pelvic floor is well looked after and you have a community to call your own.
Our purpose
Sarah xo
for newbies & Or rehab
join the core crew
get your sweat on
1:1 Sessions
Group Sessions
Infrared Sauna
Book Now
Book Now
Book Now
Our Classes
providing efficient and effective exercise for busy lives • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES. PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES. PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES.
Client Love
I'm getting fomo. Let's do it
Paula
This place is for anyone who wants to be better; feel better, be better at sport, better after injury, more confident, independent, stronger. I took my nervous first steps through the door on a rehab journey after injury - and haven't left! Sarah and her amazing team took the time to understand where I was at and what I wanted to achieve; everyone is so friendly and the classes are a varied, challenging and fun! If you're thinking of having a go, do it, you won't regret it or the gains.
Book a class now
Charlotte
I feel that the classes are very inclusive, a great bunch of people, instructors are knowledgeable and fun! And I have been recommending to all my friends as I think often the thought of starting an established class is the scary bit. I love punchpass, really suits my lifestyle with been flexible and bookings etc are easy.
Let's book!
Maddie
It's the most beautiful vibe for a Pilates Studio, it's incredible and I have gone to my fair share of studios! It's a beautiful, really positive space that has been created there. I am loving it.
Let's book!
Megan
I have been a part of the central core community for 3 years now attending classes 3 times a week. i always feel welcomed and supported in every class i attend. Sarah is a wealth of knowledge & i love that she is continually learning and up skilling to be the best in business
Let's book!
Sharon
My Husband & I have been clients of sarahs since before she started central core...
central core has become an addiction (of the good variety) and we love it.
Sarah has created a beautiful community within central core, it is fun, friendly, hip (with a bit of hop) and a lot of spice and burn. We have alot of laughs. every class is different which keeps it fresh and interesting. Reformer pilates has helped my lower back issues and sarah's hands on correcting ensure the perfect technique in every class.
Get in Touch
location
studio hours
email us
28 Vine St, Whangarei, 0110
Monday 9:30am - 5:30pm
Tuesday 9:30am – 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 6:30am - 12:30pm
Saturday 7am - 8am
pilates@centralcore.co.nz
(or submit an enquiry down below!)
Get in Touch
location
studio hours
email us
28 Vine St, Whangarei, 0110
Monday 9:30am - 5:30pm
Tuesday 9:30am – 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 6:30am - 12:30pm
Saturday 7am - 9am
pilates@centralcore.co.nz
(or submit an enquiry down below!)
Contact Us
Contact Us
providing efficient and effective exercise for busy lives • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES. PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES. PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES.
