The Studio
where they feel safe, supported and seen. With Pilates long standing history with injury rehabilitation and injury prevention,
We give our clients a place to call home
Well known for building strong flexible bodies
we are well known for building strong, flexible bodies. We get results and we get them fast. Central Core provides efficient and effective exercise for busy lives.
Low intensity, high impact full body workout
Private Session
Work with us exclusively in a private session designed to suit your needs and wants. You could be injured, you could be wanting to really understand your body, you could want to hone in on the basics so you have a solid base to build upon in class or you may just really want to focus on what you are doing. Private session utilise the reformer as well as mixed equipment, depending on your needs
low intensity, high impact full body workout in 45 minutes • low intensity, high impact full body workout in 45 minutes • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES •LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES •LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES •LOW IN
LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES •LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES • LOW INTENSITY, HIGH IMPACT FULL BODY WORKOUT IN 45 MINUTES •
HIT IT CLASS 3 TIMES A WEEK AND YOU WILL SEE RESULTS WITHIN MONTHS
Group Session
Ready to get into the Pilates party? And by party we mean a feel good Reformer Pilates class that will leave you feeling energised, empowered and ever so awesome. Group classes are fun, layered in level and provide you with challenging, effective flows. Walk into the class stressed, tight and sore leave feeling empowered, free and relaxed having had a good workout, a nice stretch and a giggle among friends
HIT IT class 3 TIMES A WEEK AND YOU WILL SEE results within months
Group Session
Ready to get into the Pilates party? And by party we mean a feel good Reformer Pilates class that will leave you feeling energised, empowered and ever so awesome. Group classes are fun, layered in level and provide you with challenging, effective flows. Walk into the class stressed, tight and sore leave feeling empowered, free and relaxed having had a good workout, a nice stretch and a giggle among friends
get your sweat on
Book Now
Infrared Sauna
The boss is obsessed with Infra-red sauna and you soon will be too. Well known for its anti-inflammatory properties, we love it for reducing autoimmune condition (like Chronic Fatigue) flares, reducing inflammation of joints as well airways (hello asthmatics, this is amazing for you) and recovery.
Get your sweat on
Infrared Sauna
The boss is obsessed with Infra-red sauna and you soon will be too. Well known for its anti-inflammatory properties, we love it for reducing autoimmune condition (like Chronic Fatigue) flares, reducing inflammation of joints as well airways (hello asthmatics, this is amazing for you) and recovery.
Book Now
Get in Touch
location
studio hours
email us
28 Vine St, Whangarei, 0110
Monday 9:30am - 5:30pm
Tuesday 9:30am – 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 6:30am - 12:30pm
Saturday 7am - 8am
pilates@centralcore.co.nz
(or submit an enquiry down below!)
providing efficient and effective exercise for busy lives • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES. PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES. PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES.
Get in Touch
location
studio hours
email us
28 Vine St, Whangarei, 0110
Monday 9:30am - 5:30pm
Tuesday 9:30am – 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 6:30am - 12:30pm
Saturday 7am - 9am
pilates@centralcore.co.nz
(or submit an enquiry down below!)
Contact Us
Contact Us
providing efficient and effective exercise for busy lives • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES. PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES. PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES • PROVIDING EFFICIENT AND EFFECTIVE EXERCISE FOR BUSY LIVES.
